Zumba Gold really is a tonne of fun for everyone and every body!
What is it?
A motivating and inclusive dance fitness class that combines Latin, well-known hits, and world rhythms for cardio, balance, toning, and coordination-focused sessions. It’s perfect for active older adults, people new to fitness, those recovering from injury or surgery, or expectant and new mums as it’s all at a lower impact!
I am taking bookings now so do message me on 07718 660124 to reserve your spot!
Daisy
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