PILATES NOW ON TODAY!
Date(s) - 09/10/2019
9:00 am - 10:00 am
I am a qualified STOTT Pilates instructor. STOTT Pilates is based on Biomechanics and Exercise science. Pilates has come a long way since Joseph started out in the 1920s!
Though many of the original teachings including the truth of this statement he made still applies.
‘In 10 sessions you’ll feel the difference, in 20 you’ll see the difference and in 30 you’ll have a new body’
Whether you are interested in 1 to 1 sessions, coming to a class or simply want to know a bit more please get in touch!
MJ
Phone 07932 525400 or Email mj@corepilateswithmj.com
www.corepilateswithmj.com