Make It Monday – Tai Chi Taster
Date(s) - 18/03/2019
1:00 pm - 2:00 pm
Come and join Ann Simpson and explore this low impact gentle body exercise from the Far East. Tai Chi concentrates on correct posture and breathing for movement which is fluid, graceful and well balanced, promoting harmony of body and mind.
Bring loose clothes
Up to 15 spaces – please book.
Book here full list of events here.