Date(s) - 15/10/2018
1:00 pm - 2:00 pm
This session is suitable for adults who sit at a desk all day and for adults with different movement abilities. It’s suitable for all levels and a perfect introduction to yoga for the complete beginner, working in a relaxed and nurturing environment with a small group. Leela provides a judgement-free space to explore yoga, encouraging you to find new levels of possibilities in your body and mind whilst providing the tools to bring the practice into your daily life.
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